Services Provided
I provide individual counseling services to children, teens and adults.
My Approach
Therapy provides a safe, non-judgmental place that allows one to explore thoughts and feelings at their own pace. The exploration process may take different forms. It may be solution focused, specific to an immediate event or transition that has occurred in life. Alternatively, the process may involve talking with someone as a means to gain a better understanding about how overall behavior patterns, moods and ways of thinking impact their day-to-day lives and relationships.
Through an integrative approach, my goal is to work with clients to identify and address their challenges. The hope is that clients will learn about themselves and their strengths and develop skills that will help them identify and manage future emotional stressors. My role is to assist you as you go through this process of self-awareness and develop the skills to lessen emotional distress.
I also offer parent consultations on the topics of behavioral issues, mental health, divorce, bereavement and other major life transitions.
Specialties
Adjustment Disorders
Anxiety
Behavioral Issues
Coping With a Transition or Loss
Medical Social Work
Relationship Issues
Stress Management and Promoting Emotional Wellness
School Issues: Anxiety and Stress, including in connection with test taking or college application
Parent Coaching/Education
Women's Issues